Self Care Workshop starting February 14th

Self Care Matters.  Join us for a virtual workshop starting February 14 to explore self-care and mental wellness. This workshop will be limited to 18 people to ensure discussion opportunities for all participants.  This is a facilitated 5 days of learning about self-care, stress, anxiety and mental wellness strategies for you while you continue your education or to support job readiness.  Workshop will run from 10-2pm Monday to Friday.  For more information or to register contact Charlotte at 705-725-8360 x45162 or cparliament@scdsb.on.ca.